How To: Train for a Half Marathon

It’s almost time for spring and that means it’s time to get back outside. I’m starting my training for a 10k and a half marathon (my first half marathon!). I’ve been doing lots of research already and have begun my training. I found this great schedule training schedule with Women’s Health Magazine (find it here). 1209-10-week-marathon-planI've already signed up for the Ukrop's Monument 10k in Richmond and am looking to sign up for another half marathon soon after that.

Find a half marathon near you!